There is a sense of joy that feeds my sole every time I come to class. There is a feeling of community, knowing we are all aging together and doing all we can to keep healthy.

Student Testimonial

Thank you for being the best, most talented yoga teacher I’ve ever had. The way you incorporate yoga, chi gong, meditation, and gratitude into one hour classes is inspired and genius. Your yoga class is the highlight of my week.

Student Testimonial

I have come to count on our time together as being restorative, educational, fun, profound - and necessary

Client Testimonial

A class with Karen leaves me with calm vitality: I feel more alive and balanced, having a sharper inner focus, and feeling better command of my body. Being guided to connect with greater universal energy, I feel more at peace with myself and the world around me.

Student Testimonial

I have total trust in Karen's work

Client Testimonial

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